Fried Chicken Tamari And Mustard

Preparation time: 15 minutes. Cooking time: 1h 20 minutes. Serve: 4


1kg of very small chopped chicken

Tamari Sauce

Original mustard

Ground pepper

1 lemon


Extra virgin olive oil


Put the chicken in a bowl, you can put the chicken with or without the skin, to everyone's taste.

Add a generous stream of tamari, one or two tablespoons of mustard, a little ground pepper and a splash of lemon juice.

Link everything very well and let macerate an hour.

Pass the chicken pieces for flour and place in the air fryer basket.

Put 20 minutes at 200 degrees. Half the time, move the chicken from the basket.

Do not crush the chicken, it is preferable to make two or three batches of chicken to pile up and do not fry the pieces well.

Nutrition Value (Nutrition per Serving):

Calories: 100

Fat: 5g

Carbohydrates: 5g

Protein: 8g

Sugar: 0g

Cholesterol: 5mg

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