Dry Rub Chicken Wings

Preparation time: 5 minutes. Cooking time: 30 minutes. Serve: 4


9g garlic powder

1 cube of chicken broth, reduced sodium

5g of salt

3g black pepper

1g smoked paprika

1g cayenne pepper

3g Old Bay seasoning, sodium free

3g onion powder

1g dried oregano

453g chicken wings

Nonstick Spray Oil

Ranch sauce, to serve


Preheat the air fryer. Set the temperature to 195 °C.

Put ingredients in a bowl and mix well.

Season the chicken wings with half the seasoning mixture and sprinkle abundantly with oil spray.

Place the chicken wings in the preheated air fryer.

Select Chicken, set the timer to 30 minutes.

Shake the baskets halfway through cooking.

Transfer the chicken wings to a bowl and sprinkle them with the other half of the seasonings until they are well covered. Serve with ranch sauce

Nutrition Value (Nutrition per Serving):

Calories: 89

Fat: 6.33g

Carbohydrates: 0g

Protein: 7.56g

Sugar: 0g

Cholesterol: 0mg

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