Japanese Meatballs

Preparation time: 10 minutes. Cooking time: 25 minutes. Serve: 3


16 oz ground beef

15 ml sesame oil

18g miso paste

10 fresh mint leaves, finely chopped

4 scallions, finely chopped

5g of salt

1 g black pepper

45 ml soy sauce

45 ml mirin

45 ml of water

3g brown sugar


Mix the ground beef, sesame oil, miso paste, mint leaves, chives, salt, and pepper until everything is well bonded.

Add a small amount of sesame oil to your hands and create 51 mm meatballs with the mixture. You should have 8 meatballs approximately.

Let the meatballs cool in the refrigerator for 10 minutes.

Create the sauce by mixing the soy sauce, the mirin, the water, and the brown sugar. Leave aside.

Preheat the air fryer by pressing Start/Pause.

Arrange the chilled meatballs in the preheated air fryer.

Select Steak set the time to 10 minutes and press Start/Pause.

Freely brush the meatballs with the glaze every 2 minutes.

Nutrition Value (Nutrition per Serving):

Calories: 724

Fat: 31g

Carbohydrates: 80g

Proteins: 31g

Sugar: 0g

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