French Toast In Sticks










Preparation time: 5 minutes. Cooking time: 10 minutes. Portion: 4


Ingredients:







4 slices of white bread, 38 mm thick, preferably hard



2 eggs



60 ml of milk



15 ml maple sauce



2 ml vanilla extract



Nonstick Spray Oil



38g of sugar



3ground cinnamon



Maple syrup, to serve



Sugar to sprinkle





Direction:



Cut each slice of bread into thirds making 12 pieces. Place sideways



Beat the eggs, milk, maple syrup and vanilla.



Preheat the air fryer, set it to 175°C.



Dip the sliced ​​bread in the egg mixture and place it in the preheated air fryer. Sprinkle French toast generously with oil spray.



Cook French toast for 10 minutes at 175°C. Turn the toast halfway through cooking.



Mix the sugar and cinnamon in a bowl.



Cover the French toast with the sugar and cinnamon mixture when you have finished cooking.



Serve with Maple syrup and sprinkle with powdered sugar


Nutrition Value (Nutrition per serving):







Calories: 159



Fat: 6.13g



Carbohydrates: 20.02g



Protein: 5.58g



Sugar: 4.87g



Cholesterol: 90 mg

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